Responsible Gambling
The National Lottery is committed to promoting responsible gambling and ensuring that playing remains a fun and enjoyable experience for everyone. We encourage all players to stay informed and in control of their gambling habits.
What Is Responsible Gambling?
Responsible gambling means making informed choices about when, where, and how much you spend on lottery games. It involves understanding the odds, setting personal limits, and recognising when gambling stops being entertainment.
Tips for Staying in Control
- Set a budget before you play and stick to it
- Only spend money you can afford to lose
- Never chase your losses
- Take regular breaks from playing
- Do not gamble when you are upset, stressed, or under the influence of alcohol
- Keep track of the time and money you spend on gambling
- Remember that gambling is not a way to make money
- Treat lottery play as entertainment, not as an investment
Warning Signs of Problem Gambling
It is important to recognise the signs that gambling may be becoming a problem. Consider seeking help if you experience any of the following:
- Spending more money or time on gambling than you intended
- Borrowing money or selling possessions to fund gambling
- Feeling anxious, stressed, or irritable when not gambling
- Neglecting responsibilities such as work, family, or personal health
- Lying to friends or family about your gambling habits
- Feeling unable to stop or reduce your gambling activity
- Gambling to escape problems or relieve negative emotions
Self-Assessment
Ask yourself the following questions to evaluate your gambling behaviour:
| Question | Yes / No |
|---|---|
| Do you spend more than you can afford on gambling? | |
| Have you tried to cut back on gambling but found it difficult? | |
| Has gambling caused conflict in your relationships? | |
| Do you feel restless or irritable when trying to stop gambling? | |
| Do you gamble to escape everyday problems? |
If you answered yes to one or more of these questions, it may be time to seek support.
Player Protection Tools
We offer a range of tools to help you manage your play:
- Deposit limits to control how much you spend
- Self-exclusion options to take a break from gambling
- Session time reminders to help you monitor how long you play
- Account history access so you can review your spending
Age Restrictions
Gambling is restricted to individuals who meet the legal minimum age requirement. We take underage gambling seriously and implement verification checks to prevent minors from participating in any lottery games.
Get Bonus 100% up to €120 + 120 Free Spins!Getting Help
If you or someone you know is struggling with problem gambling, professional support is available. Reach out to a local gambling support organisation or helpline for confidential advice and assistance. Help is free, confidential, and available around the clock.
Remember, playing the lottery should always be enjoyable. Please play responsibly.